All that we see and hear, taste,
smell and feel in this world is not
separate from us. It is us.
We are not witness, observer,
judge or critic of the world.
We are the world, and there
are no witnesses, observers,
judges or critics, except in our
So, spend today being yourself in your
Be the sights and sounds, the tastes,
smells and feelings of every moment
of your day.
Experience the millions of facets of
your day directly.
It’s your day, and you are a vital
component of the world, so let it
flow through and with,
you like the mightiest of rivers.