Touch your Heart Daily Meditation
￼Often, the world of words and numbers demands that
we churn out concepts and assertions mindlessly.
But each of them creates an image in our visual
libraries and memory banks.
Eventually, the bridge of the mind leading out to the
vast field of consciousness is so cluttered with verbiage
and images that we cannot move. We are blocked in.
But unblocking is not just a matter of clearing out,
discarding our highly documented lives out on to
No matter how badly they make us suffer by living
always indirectly, marooned in our own minds,
we have created them in our unique way.
They are what we amount to so far:
they are our materials.
But we can be sure that no materials are permanent.
So, we can first acknowledge them,
accept them as our way up to this point,
and then we can tenderly build a fire and set
them alight, watching them burn with gratitude.
They are a means whereby and without them,
we would be deprived of their richness.
We could concentrate our attention on the sound
of the words of others instead of their meanings.
Listen to the heart behind the words that reach you
and linger lovingly there without reacting or
categorizing, or trying to make them permanent.
They are the utterances of a fellow true spirit after all.
With a sincere heart and mindfulness,
you can cease to assert and window-dress your ego
when you interact with other true natures in your vicinity.
Asserting is merely a desperate attempt
to make yourself and your world permanent in someone
else’s eyes and in your own. It excludes and separates.
When we speak aloud we could remember always that
we are essentially spirit so we must express ourselves
in an artfully vague way like a breeze,
the rapid flapping wings of the hummingbird,
or the constant fluttering of a candle flame.
Indeed, in place of words, fingers and eyes,
warm breath and our unique fragrance will register
our sincere heart to others with perfection.
If we are truly free, we depend on nothing outside,
especially not the pure abstractions of words and
We are after all, the free flowing energy of love and light.
beautiful images courtesy of megapxyl.com